Skip to main content
Nigerian Vegetable Jollof Rice

Nigerian Vegetable Jollof Rice

(6)
70

This Nigerian Vegetable Jollof Rice is the ultimate one-pot comfort meal — rich, colorful, and irresistibly smoky! Each grain is coated in spicy stew goodness, paired with buttery veggies that make every bite burst with flavor. Whether you’re hosting a party or meal-prepping for the week, this version adds a healthy twist to our beloved Jollof — and trust me, it’s pure magic on a plate!

Nigerian Vegetable Jollof Rice

If you’ve ever had Nigerian Jollof Rice, you already know — it’s not just food, it’s a national treasure. Now imagine that classic smoky, tomato-rich rice… but even better — packed with colorful veggies, buttery flavor, and a satisfying aroma that will make your neighbors knock on your door asking, “Are you cooking Jollof?”

This Vegetable Jollof Rice recipe is perfect when you want something tasty, hearty, and balanced. It’s that dish that makes your kitchen smell divine and your heart happy. Whether you’re serving it with fried plantain, grilled chicken, or even fish, this recipe will make you fall in love with Jollof all over again!

Why You’ll Love This Recipe

  • It’s a healthier Jollof! You get all the classic smoky flavor of Nigerian Jollof, but with a colorful veggie boost that makes it guilt-free and nutrient-packed.
  • One-pot wonder. Less stress, less mess — just pure flavor magic all in one pot.
  • Perfect for any occasion. Whether it’s Sunday lunch, Christmas, or “just because,” this recipe always hits the spot.
  • The aroma alone is worth it. Once it starts cooking, your kitchen will smell like a proper Nigerian party — your neighbors might just show up uninvited 😅.
  • Kid and crowd friendly. Everyone loves it — even picky eaters will ask for seconds.
  • Freezer-friendly. Makes great leftovers that reheat beautifully without losing that rich flavor.

Ingredients You’ll need

For the Vegetable Jollof Rice:

  • Vegetable oil
  • 1 sliced onion
  • 1 tsp thyme
  • 2 bay leaves
  • Seasoning cubes or powder (to taste)
  • Pre-fried stew base (bell peppers, tomatoes, onions, Scotch bonnet, garlic, ginger, tomato paste)
  • Thoroughly washed rice (wash with salt and warm water until clear)
  • Chicken stock
  • Water (as needed)
  • ½ tsp Adobo seasoning (optional)
  • Foil (for steaming)
  • Mixed vegetables (homemade or store-bought) – Read more on Health Benefits of Vegetables.
  • 1 tbsp butter
  • ¼ tsp white pepper
  • ¼ tsp ginger powder

For the Chicken (Optional but recommended):

  • Chicken pieces
  • Suya pepper
  • Smoked paprika
  • Chicken seasoning
  • Salt
  • Vegetable oil
  • Plain yogurt

Instructions on making the perfect Vegetable Jollof Rice

For the Vegetable Jollof Rice:

  • Heat vegetable oil in a pot.
  • Add onions, thyme, bay leaves, and seasoning; fry for 1–2 minutes until fragrant.
  • Stir in your pre-fried stew base and cook for 5 minutes to build flavor.
  • Add your washed rice, ensuring every grain is coated in the stew.
  • Pour in chicken stock and add water if needed — liquid should match the rice level.
  • Stir well, taste, and adjust seasoning (add Adobo if you want that extra depth).
  • Cover and cook on medium-low heat for 15 minutes.
  • After 15 minutes, stir, then cover tightly with foil and cook for another 30 minutes, checking at 25 minutes.
  • In a separate pan, heat a small amount of oil and butter, sauté onions with a bit of seasoning, then add mixed vegetables.
  • Season with white pepper and ginger powder, stir for 30 seconds, and remove from heat.
  • Once the rice is fully cooked, fluff with a fork.
  • Add the sautéed veggies and mix until beautifully combined.
  • If you want a deeper red color, stir in a spoonful of stew base before serving.

Optional Air Fryer Chicken (for serving)

  1. Make small cuts on chicken pieces for better seasoning absorption.
  2. Mix suya pepper, paprika, seasoning, salt, oil, and yogurt into a marinade.
  3. Rub the chicken with the mix and marinate for at least 30 minutes.
  4. Preheat your air fryer to 380°F (190°C) and cook for 25 minutes, flipping halfway through.
  5. Serve hot with your Jollof Rice for the ultimate combo.

Pro Tips

  • Use a non-stick or heavy-bottom pot to avoid burning.
  • For that signature smoky “party” flavor, uncover and let the rice toast slightly at the end.
  • Add a small cube of butter at the end for shine and richness.
  • If using frozen veggies, let them thaw first to avoid sogginess.
  • Want more spice? Add a little extra Scotch bonnet to the stew base — your taste buds will dance.

See here for the secrets to making the perfect jollof rice recipe.


Serving Suggestions

Serve your Vegetable Jollof Rice with:

  • Air fryer chicken or fried fish
  • Fried plantains or Nigerian coleslaw
  • Moi Moi or Grilled turkey for festive gatherings

Perfect for Sunday lunch, birthdays, or that random Tuesday you just want to treat yourself.

For other variations of rice see this Nigerian Fried Rice Recipe


Storage Tips

  • Store in an airtight container and refrigerate for up to 4 days.
  • Reheat with a splash of water or stock to restore the moisture.
  • You can also freeze for up to 3 weeks — and it tastes just as delicious when reheated!

Frequently Asked Questions (FAQs)

Can I make this Jollof Rice vegan?

Absolutely! Simply replace the chicken stock with vegetable stock and skip the chicken. It’ll still be packed with that rich, smoky flavor.

What makes this version “vegetable” Jollof?

This version includes a colorful mix of vegetables like carrots, peas, and sweetcorn, adding nutrients, texture, and a burst of flavor to the classic Nigerian Jollof.

Why do I cover the rice with foil?

The foil traps steam, allowing the rice to cook evenly and stay fluffy without becoming mushy — just like perfect party rice!

Can I add protein directly to the rice?

Yes! You can mix in cooked chicken, shrimp, or even tofu for an extra punch of flavor and a heartier meal.

How can I achieve that deep red “party Jollof” color?

Add a spoon of tomato paste or extra stew base toward the end of cooking. It deepens both the color and that signature smoky taste Nigerians love!

Final Thoughts

There’s Jollof Rice… and then there’s Vegetable Jollof Rice — rich, smoky, colorful, and so satisfying that you’ll find yourself going back for “just one more spoon.” 😅 It’s a delicious twist on a Nigerian favorite that everyone (even picky eaters) will enjoy.

If you make this recipe, share your creations with me on Instagram — I’d love to see them!
📸 Tag @joyfulcook__ and join the #JoyfulKitchen family 💕

Recipe Video

Nigerian Vegetable Jollof Rice

This Nigerian Vegetable Jollof Rice is the ultimate one-pot comfort meal — rich, colorful, and irresistibly smoky! Each grain is coated in spicy stew goodness, paired with buttery veggies that make every bite burst with flavor. Whether you’re hosting a party or meal-prepping for the week, this version adds a healthy twist to our beloved Jollof — and trust me, it’s pure magic on a plate!

  • Prep Time: 25 mins
  • Cook Time: 55 mins
  • Marinate: 30 minutes
  • Serving Size: 6 People
Pin

Ingredients

For the Vegetable Jollof Rice:

For the Chicken (Optional but recommended):

Instructions

  1. For the Vegetable Jollof Rice:
  2. Heat vegetable oil in a pot.
  3. Add onions, thyme, bay leaves, and seasoning; fry for 1–2 minutes until fragrant.
  4. Stir in your pre-fried stew base and cook for 5 minutes to build flavor.
  5. Add your washed rice, ensuring every grain is coated in the stew.
  6. Pour in chicken stock and add water if needed — liquid should match the rice level.
  7. Stir well, taste, and adjust seasoning (add Adobo if you want that extra depth).
  8. Cover and cook on medium-low heat for 15 minutes.
  9. After 15 minutes, stir, then cover tightly with foil and cook for another 30 minutes, checking at 25 minutes.
  10. In a separate pan, heat a small amount of oil and butter, sauté onions with a bit of seasoning, then add mixed vegetables.
  11. Season with white pepper and ginger powder, stir for 30 seconds, and remove from heat.
  12. Once the rice is fully cooked, fluff with a fork.
  13. Add the sautéed veggies and mix until beautifully combined.
  14. If you want a deeper red color, stir in a spoonful of stew base before serving.
  15. Optional Air Fryer Chicken (for serving):
  16. Make small cuts on chicken pieces for better seasoning absorption.
  17. Mix suya pepper, paprika, seasoning, salt, oil, and yogurt into a marinade.
  18. Rub the chicken with the mix and marinate for at least 30 minutes.
  19. Preheat your air fryer to 380°F (190°C) and cook for 25 minutes, flipping halfway through.
  20. Serve hot with your Jollof Rice for the ultimate combo.
Instagram Icon

Did you make this recipe? Tag or mention @joyfulcook_. I would love to hear from you!

What do you think?

Rate this recipe

Average Rating: (5 / 5 from 6 ratings)

Leave a Reply