Cucumber Salad

Fresh & Easy Cucumber Salad – Light, Crunchy & Packed with Flavor

There’s something deeply satisfying about a salad that’s simple, refreshing, and packed with flavor. This Fresh & Easy Cucumber Salad is all that and more. It’s the kind of dish I throw together when I’m craving something crisp and zingy — something that doesn’t just sit on the plate but lifts the whole meal.

I still remember the first time I made it: I paired it with grilled chicken for dinner, and let’s just say… nobody missed the rice. The cucumbers soak up the dressing beautifully, and the sesame seeds add this addictive nuttiness that takes everything over the top.

Whether you’re serving this alongside Chinese Fried Rice or enjoying it with grilled meat at your next cookout, it’s a dish that fits just about any occasion. Bonus: It tastes even better when marinated for a few hours. Let’s dive in.

What You’ll Need

• 2 large cucumbers, thinly sliced
• 1 small green onion, sliced
• ½ red bell pepper (or sweet pepper), julienned
• 1 tablespoon toasted sesame seeds

For the dressing

• 2 tablespoons rice vinegar (or white vinegar)
• 1 tablespoon sesame oil
• 1 tablespoon light soy sauce
• 1 teaspoon honey

How to Make this Fresh & Easy Cucumber Salad

• In a large bowl, add the thinly sliced cucumber.
• Slice the green onion and red bell pepper, then toss them into the bowl with the cucumber.
• Sprinkle the toasted sesame seeds over the veggies.
• In a separate small jar or bowl, combine the rice vinegar, sesame oil, soy sauce, and honey.
• Cover the jar tightly and give it a good shake (or whisk if using a bowl) until fully combined.
• Pour the dressing over the vegetables and toss everything together until well coated.
• Cover the bowl and refrigerate for at least 1 hour (or more) for best flavor.
• Serve chilled as a side dish or light main!

Tips for the Best Results

• Use English cucumbers or seedless cucumbers for a crunchier texture. (Learn the benefits of using seedless cucumbers here)
• Marinate longer if time permits — it enhances the flavor!
• Add crushed peanuts or thinly sliced carrots for added texture.
• Make it spicy by adding red pepper flakes or a dash of chili oil.

Serving Suggestions

• Pair it with grilled meats like Grilled Chicken with Suya Spice
• Serve it with Nigerian Fried Rice or Chinese-style rice
• Great as a light lunch on its own or topped with grilled tofu or shrimp

Why You’ll Love This Recipe

• It’s refreshing, healthy, and crunchy
• Comes together in under 10 minutes
• Perfect for meal prep or picnics
• Low in calories and packed with nutrients

Looking to try out other salad variations take a look at this Salad series

Final Thoughts

If you’re looking for something light yet flavorful, this Fresh & Easy Cucumber Salad is your answer. Whether you’re pairing it with rice, meat, or enjoying it solo, it’s the perfect refreshing dish — especially during hot weather. I’d love to know how you served yours! Drop a comment and don’t forget to rate the recipe and tag me on instagram @joyfulcook__ to see your beautiful creations. 💛