- Chicken Alfredo is perfect for a weeknight dinner
- Super juicy pieces of chicken in a smooth and creamy, extra cheesy alfredo sauce.
Isi Ewu, or Spicy Goat Head, is a traditional delicacy from Southeastern Nigeria, beloved for its bold flavors and cultural significance. Often referred to as the “king” of Nigerian delicacies, Isi Ewu is a richly seasoned, spicy dish made from goat head meat, slow-cooked to perfection, and served with a thick, flavorful sauce made from palm oil, traditional spices, and seasonings.
Isi Ewu is more than just a meal; it’s often a communal dish, enjoyed at celebratory events, family gatherings, or at the famous Nigerian “beer parlors” with a cold drink on the side. This dish combines tender goat meat with a rich blend of native spices, including utazi leaves, ehuru (African nutmeg), and chili peppers, delivering a unique flavor profile that is both spicy and savory. The slightly bitter taste of the utazi leaves balances the richness of the palm oil sauce, making this dish incredibly satisfying.
Though traditionally made with goat head, it can also be adapted using goat meat or lamb. This recipe guides you through the steps to recreate this popular dish at home, giving you a taste of authentic Nigerian flavors.
Tips for the Perfect Isi Ewu:
- Goat Head Cleaning: Cleaning the goat head is crucial for a great dish. Make sure to remove any fur and scrub it thoroughly. You can also ask your butcher to help with the cleaning and chopping.
- Palm Oil Consistency: The potash helps change the palm oil’s consistency, giving it that signature texture. Be careful not to add too much potash, as it can give a bitter taste. If you don’t want to use potash, you can substitute it with baking soda.
- Utazi Leaves: Utazi leaves provide a slightly bitter, earthy flavor that complements the rich sauce. Don’t skip them if you want a truly authentic Isi Ewu experience.
- Serving Suggestions: Isi Ewu is typically served with cold drinks and can be enjoyed on its own or paired with fufu, yam, or plantains. It’s a great dish to share at social gatherings.
Nutritional Info (per serving):
- Calories: 420
- Protein: 28g
- Fat: 35g
- Carbohydrates: 4g
- Fiber: 1g